Wrist + Hand Exercises for Crocheters / Knitters

If you knit/crochet a lot… chances are you suffer from some achy wrists! …
Here are a few exercises that I do to relieve my sore wrists. Try to give these a whirl every hour or so while you’re working.

Instructions with accompanying pics via Stacey’s lovely blog freshstitches

Wrist + Hand Exercises for Crocheters / Knitters

If you knit/crochet a lot… chances are you suffer from some achy wrists! …

Here are a few exercises that I do to relieve my sore wrists. Try to give these a whirl every hour or so while you’re working.

Instructions with accompanying pics via Stacey’s lovely blog freshstitches

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    I always want to snort at this sort of thing, but then I remember that my left hand always hurts. So. Definitely...
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  18. tangtk reblogged this from podkins and added:
    These are what I do and need to keep doing even after I’ve been on the computer; it’s not just for knitters and...
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